Here’s what you should know. However, it is an abrasive process … How can a simple mixture of equal parts baking soda and water whiten teeth? Any more than that and it can start to wear away at your tooth enamel. Also, make sure that you don’t confuse baking soda with baking powder, as it is not the same thing. Try Baking Soda to Whiten Your Teeth Naturally Brushing your teeth with baking soda may eliminate surface stains and make teeth appear whiter. Baking soda is available to purchase in most supermarkets and online. Brushing or rinsing with baking soda could help whiten your teeth, but be aware you should use it carefully. of baking soda into the disposable cup. 3. Another study found that brushing with a commercial toothpaste containing baking soda and peroxide twice per day led to 62% whiter teeth in 6 weeks ( 14 ). Yes: Brushing your teeth with baking soda and water twice a day for 2 weeks will whiten the color of the teeth. But there is even another manner — a revolutionary technology called Snow Teeth Whitening. ", "Previously tried this method but didn't really get how to do it. We use cookies to make wikiHow great. Measure half a teaspoon of baking soda into it. After you see some initial results, reduce your brushing with baking soda to once or twice per week to limit the potential damage to your teeth. More Tips on how to Whiten Teeth Fast without Baking Soda. Try it every other day for 1 to 2 weeks at first, then brush with baking soda once or twice a week at most. How Fast does Baking Soda Whiten Teeth – How to Use it to Whiten your Teeth posted by: Gretchen . However, there are less expensive methods to have the sparkling teeth that you want. For this reason, don’t brush or rinse with baking soda right after brushing with regular toothpaste. By Lisa Drayer, CNN Updated 7:50 AM EDT, Thu October 3, 2019 Of all the ways to whiten your teeth… Baking soda works well as a teeth whitener when mixed with water into a paste and brushed on the teeth every other day or once a week. Simply put a small amount of baking soda in a dish or bowl, and add a few teaspoons of hydrogen peroxide. [9] ( I have used lemon which I have discussed below) Use a toothbrush or your fingertip to apply the mixture to your teeth. Baking Soda with Tea Tree Oil. Make sure you use hydrogen peroxide with a concentration of 3% or less. Brush with Baking Soda and Hydrogen Peroxide. Include your email address to get a message when this question is answered. This is why when I am asked does baking soda whiten teeth it can be difficult to answer. Avoid brushing with baking soda or hydrogen peroxide if you have braces or a permanent retainer. This article is merely informative, oneHOWTO does not have the authority to prescribe any medical treatments or create a diagnosis. According to the Journal of the American Dental Association , baking soda can serve as a cleaning agent because it is abrasive, or coarse enough to clean your teeth. By signing up you are agreeing to receive emails according to our privacy policy. You should start seeing results after a couple of weeks of regular brushing. Baking Soda with Hydrogen Peroxide. Step. There are plenty of ways you can brighten your smile, such as with whitening strips, toothpaste, and sometimes even charcoal. I just don’t want to do anything to damage or weaken my teeth. If the thought of using this baking ingredient to brush your teeth has blown your brain a little bit, it’s actually not that unusual a thing to do. While cosmetic teeth whitening in a dental practice can set you back a large chunk of money, there is an easier and more cost-effective way you can whiten your teeth at home using a few simple ingredients from your kitchen cupboards. Baking soda does indeed effectively whiten teeth. Mixing lemon juice and baking soda can provide you with an excellent mixture to keep your digestive system healthy. The brushing with baking soda is kind of a different story. Fruit juices are acidic and could erode your teeth's enamel, especially when combined with baking soda or other abrasive products. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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